Mapa de Aulas

Segunda

GLÚTEOS
10:00 - 10:30
STRECHING CLUB
10:30 - 11:00
GAP
13:15 - 13:45
Extreme Fit
17:45 - 18:15
GAP
18:15 - 18:45
BALLET NIVEL 1
18:15 - 18:55
PUMP FORCE
18:45 - 19:30
CYCLING
19:00 - 20:00
BALLET NIVEL 3
19:10 - 20:00
ZUMBA
19:45 - 20:30
PILATES
20:15 - 21:00
KRAV MAGA
20:30 - 22:00

Terça

CYCLING
7:15 - 8:00
PUMP FORCE
9:30 - 10:15
CYCLING
13:15 - 14:00
PILATES
18:00 - 18:45
GLÚTEOS
18:45 - 19:15
HIP-HOP KIDS
19:00 - 19:50
Ritmo Local
19:15 - 19:45
CYCLING
19:30 - 20:30
TRX
19:45 - 20:15
KARATÉ
19:50 - 20:40
ABS EXPRESS
20:00 - 20:20
KickBoxing
20:15 - 21:45
KIZOMBA
20:30 - 21:30

Quarta

GAP
9:15 - 9:45
TRX
9:45 - 10:15
Extreme Fit
13:15 - 13:45
ABS EXPRESS
18:00 - 18:20
GINÁSTICA
18:15 - 19:00
ZUMBA
18:30 - 19:15
PUMP FORCE
19:10 - 19:55
URBAN STYLE
19:15 - 20:05
CYCLING
19:15 - 20:15
KRAV MAGA
19:30 - 20:30
YOGA
20:00 - 21:00
MEDITAÇÃO CLUB
21:00 - 21:30

Quinta

CYCLING
7:15 - 8:00
PILATES
9:15 - 10:00
CYCLING
13:15 - 14:00
STRECHING CLUB
18:00 - 18:30
GAP
18:30 - 19:00
Ritmo Local
19:00 - 19:30
CYCLING
19:00 - 20:00
KARATÉ KIDS
19:00 - 19:50
ABS EXPRESS
19:15 - 19:35
Corpo e Mente
19:30 - 20:15
KARATÉ
19:50 - 20:40
CYCLING
20:00 - 21:00
KickBoxing
20:15 - 21:45

Sexta

Ritmo Local
9:30 - 10:00
YOGA
10:00 - 11:00
PUMP FORCE
13:15 - 14:00
ABS EXPRESS
18:15 - 18:35
DANÇA KIDS
18:15 - 18:55
TRX
18:45 - 19:15
BALLET NIVEL 2
19:10 - 20:00
CYCLING
19:10 - 19:55
GAP
19:15 - 19:45
ZUMBA
20:00 - 20:45

Sábado

CYCLING
10:30 - 11:30
AULA MIX
10:45 - 11:15
ABS EXPRESS
11:30 - 11:50
PILATES
12:00 - 12:45
KARATÉ KIDS
16:00 - 17:00

Escolhe um momento perfeito para a tua próxima sessão de treino!

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00		CYCLING 7:15 - 8:00		CYCLING 7:15 - 8:00
7:30
9:00			GAP 9:15 - 9:45	PILATES 9:15 - 10:00
9:30		PUMP FORCE 9:30 - 10:15	TRX 9:45 - 10:15		Ritmo Local 9:30 - 10:00
10:00	GLÚTEOS 10:00 - 10:30				YOGA 10:00 - 11:00
10:30	STRECHING CLUB 10:30 - 11:00					CYCLING 10:30 - 11:30 AULA MIX 10:45 - 11:15
11:00
11:30						ABS EXPRESS 11:30 - 11:50
12:00						PILATES 12:00 - 12:45
12:30
13:00	GAP 13:15 - 13:45	CYCLING 13:15 - 14:00	Extreme Fit 13:15 - 13:45	CYCLING 13:15 - 14:00	PUMP FORCE 13:15 - 14:00
13:30
16:00						KARATÉ KIDS 16:00 - 17:00
16:30
17:30	Extreme Fit 17:45 - 18:15
18:00	GAP 18:15 - 18:45 BALLET NIVEL 1 18:15 - 18:55	PILATES 18:00 - 18:45	ABS EXPRESS 18:00 - 18:20 GINÁSTICA 18:15 - 19:00	STRECHING CLUB 18:00 - 18:30	ABS EXPRESS 18:15 - 18:35 DANÇA KIDS 18:15 - 18:55
18:30	PUMP FORCE 18:45 - 19:30	GLÚTEOS 18:45 - 19:15	ZUMBA 18:30 - 19:15	GAP 18:30 - 19:00	TRX 18:45 - 19:15
19:00	CYCLING 19:00 - 20:00 BALLET NIVEL 3 19:10 - 20:00	HIP-HOP KIDS 19:00 - 19:50 Ritmo Local 19:15 - 19:45	PUMP FORCE 19:10 - 19:55 URBAN STYLE 19:15 - 20:05 CYCLING 19:15 - 20:15	Ritmo Local 19:00 - 19:30 CYCLING 19:00 - 20:00 KARATÉ KIDS 19:00 - 19:50 ABS EXPRESS 19:15 - 19:35	BALLET NIVEL 2 19:10 - 20:00 CYCLING 19:10 - 19:55 GAP 19:15 - 19:45
19:30	ZUMBA 19:45 - 20:30	CYCLING 19:30 - 20:30 TRX 19:45 - 20:15 KARATÉ 19:50 - 20:40	KRAV MAGA 19:30 - 20:30	Corpo e Mente 19:30 - 20:15 KARATÉ 19:50 - 20:40
20:00	PILATES 20:15 - 21:00	ABS EXPRESS 20:00 - 20:20 KickBoxing 20:15 - 21:45	YOGA 20:00 - 21:00	CYCLING 20:00 - 21:00 KickBoxing 20:15 - 21:45	ZUMBA 20:00 - 20:45
20:30	KRAV MAGA 20:30 - 22:00	KIZOMBA 20:30 - 21:30
21:00			MEDITAÇÃO CLUB 21:00 - 21:30
21:30

	Segunda	Terça
10:00	GLÚTEOS 10:00 - 10:30
18:30		GLÚTEOS 18:45 - 19:15
19:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
10:30	STRECHING CLUB 10:30 - 11:00
18:00				STRECHING CLUB 18:00 - 18:30

	Segunda	Quarta	Quinta	Sexta
9:00		GAP 9:15 - 9:45
9:30
13:00	GAP 13:15 - 13:45
13:30
18:00	GAP 18:15 - 18:45
18:30			GAP 18:30 - 19:00
19:00				GAP 19:15 - 19:45
19:30