Mapa de Aulas

Segunda

CYCLING
10:00 - 10:30
STRECHING CLUB
10:30 - 11:00
JUMP
13:15 - 13:45
CARDIO POWER
17:15 - 17:45
PUMP FORCE
18:00 - 18:30
GAP
18:30 - 19:00
BALLET NIVEL 1
18:40 - 19:30
CYCLING
19:00 - 19:45
STEP LOCAL
19:15 - 19:45
ZUMBA
19:45 - 20:30
KRAV MAGA
20:30 - 21:45
PILATES
20:30 - 21:15

Terça

CYCLING
7:15 - 7:45
PUMP FORCE
9:15 - 9:45
CORE
10:00 - 10:30
CYCLING
13:15 - 14:00
STEP LOCAL
17:15 - 17:45
PILATES
18:00 - 18:45
GLÚTEOS
18:45 - 19:15
HIP-HOP KIDS
19:10 - 20:00
LOCAL CLUB
19:15 - 19:45
CYCLING
19:30 - 20:30
TRX
19:45 - 20:15
KIZOMBA INICIADOS
20:15 - 21:15
STRECHING CLUB
20:30 - 21:15
KIZOMBA AVANÇADOS
21:15 - 22:15

Quarta

GAP
9:15 - 9:45
HEALTH CLUB
10:00 - 10:45
STATION CLUB
13:15 - 13:45
CIRCUITO
17:15 - 17:45
JUMP
17:45 - 18:15
CORE
18:30 - 19:00
ZUMBA
18:30 - 19:15
BALLET NIVEL 2
19:00 - 20:00
BALLET NIVEL 3
19:00 - 20:00
TRX
19:15 - 19:45
CYCLING
19:30 - 20:15
PUMP FORCE
19:45 - 20:30
YOGA
20:00 - 21:00
KRAV MAGA
20:30 - 21:45
MEDITAÇÃO CLUB
21:00 - 21:45

Quinta

CYCLING
7:15 - 7:45
TRX
9:15 - 9:45
PILATES
10:00 - 10:45
CYCLING
13:15 - 14:00
PUMP FORCE
17:15 - 17:45
STRECHING CLUB
18:00 - 18:30
GAP
18:30 - 19:00
KARATÉ
19:10 - 20:00
CORE
19:15 - 19:45
CYCLING
19:30 - 20:30
PILATES
20:00 - 20:45
URBAN STYLE
20:00 - 20:50
KIZOMBA INICIADOS
20:45 - 21:45
KIZOMBA INTERMÉDIOS
21:45 - 22:45

Sexta

CYCLING
9:15 - 9:45
YOGA
10:00 - 11:00
PUMP FORCE
13:15 - 14:00
GLÚTEOS
17:15 - 17:45
PUMP FORCE
17:45 - 18:15
CORE
18:15 - 18:45
DANÇA KIDS
18:15 - 19:00
TRX
18:45 - 19:15
BALLET NIVEL 1
19:10 - 20:00
STEP LOCAL
19:15 - 19:45
CYCLING
19:15 - 20:00
ZUMBA
20:00 - 20:45

Sábado

CYCLING
10:30 - 11:30
AULA MIX
10:30 - 11:00
AULA MIX
11:30 - 12:00
PILATES
12:00 - 12:45

Escolhe um momento perfeito para a tua próxima sessão de treino!

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00		CYCLING 7:15 - 7:45		CYCLING 7:15 - 7:45
7:30
9:00		PUMP FORCE 9:15 - 9:45	GAP 9:15 - 9:45	TRX 9:15 - 9:45	CYCLING 9:15 - 9:45
9:30
10:00	CYCLING 10:00 - 10:30	CORE 10:00 - 10:30	HEALTH CLUB 10:00 - 10:45	PILATES 10:00 - 10:45	YOGA 10:00 - 11:00
10:30	STRECHING CLUB 10:30 - 11:00					CYCLING 10:30 - 11:30 AULA MIX 10:30 - 11:00
11:00
11:30						AULA MIX 11:30 - 12:00
12:00						PILATES 12:00 - 12:45
12:30
13:00	JUMP 13:15 - 13:45	CYCLING 13:15 - 14:00	STATION CLUB 13:15 - 13:45	CYCLING 13:15 - 14:00	PUMP FORCE 13:15 - 14:00
13:30
17:00	CARDIO POWER 17:15 - 17:45	STEP LOCAL 17:15 - 17:45	CIRCUITO 17:15 - 17:45	PUMP FORCE 17:15 - 17:45	GLÚTEOS 17:15 - 17:45
17:30			JUMP 17:45 - 18:15		PUMP FORCE 17:45 - 18:15
18:00	PUMP FORCE 18:00 - 18:30	PILATES 18:00 - 18:45		STRECHING CLUB 18:00 - 18:30	CORE 18:15 - 18:45 DANÇA KIDS 18:15 - 19:00
18:30	GAP 18:30 - 19:00 BALLET NIVEL 1 18:40 - 19:30	GLÚTEOS 18:45 - 19:15	CORE 18:30 - 19:00 ZUMBA 18:30 - 19:15	GAP 18:30 - 19:00	TRX 18:45 - 19:15
19:00	CYCLING 19:00 - 19:45 STEP LOCAL 19:15 - 19:45	HIP-HOP KIDS 19:10 - 20:00 LOCAL CLUB 19:15 - 19:45	BALLET NIVEL 2 19:00 - 20:00 BALLET NIVEL 3 19:00 - 20:00 TRX 19:15 - 19:45	KARATÉ 19:10 - 20:00 CORE 19:15 - 19:45	BALLET NIVEL 1 19:10 - 20:00 STEP LOCAL 19:15 - 19:45 CYCLING 19:15 - 20:00
19:30	ZUMBA 19:45 - 20:30	CYCLING 19:30 - 20:30 TRX 19:45 - 20:15	CYCLING 19:30 - 20:15 PUMP FORCE 19:45 - 20:30	CYCLING 19:30 - 20:30
20:00		KIZOMBA INICIADOS 20:15 - 21:15 STRECHING CLUB 20:30 - 21:15	YOGA 20:00 - 21:00	PILATES 20:00 - 20:45 URBAN STYLE 20:00 - 20:50	ZUMBA 20:00 - 20:45
20:30	KRAV MAGA 20:30 - 21:45 PILATES 20:30 - 21:15		KRAV MAGA 20:30 - 21:45 MEDITAÇÃO CLUB 21:00 - 21:45	KIZOMBA INICIADOS 20:45 - 21:45
21:00		KIZOMBA AVANÇADOS 21:15 - 22:15
21:30				KIZOMBA INTERMÉDIOS 21:45 - 22:45
22:00
22:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00		CYCLING 7:15 - 7:45		CYCLING 7:15 - 7:45
7:30
9:00					CYCLING 9:15 - 9:45
9:30
10:00	CYCLING 10:00 - 10:30
10:30						CYCLING 10:30 - 11:30
11:00
13:00		CYCLING 13:15 - 14:00		CYCLING 13:15 - 14:00
13:30
19:00	CYCLING 19:00 - 19:45				CYCLING 19:15 - 20:00
19:30		CYCLING 19:30 - 20:30	CYCLING 19:30 - 20:15	CYCLING 19:30 - 20:30
20:00

	Segunda	Terça	Quinta
10:30	STRECHING CLUB 10:30 - 11:00
18:00			STRECHING CLUB 18:00 - 18:30
20:30		STRECHING CLUB 20:30 - 21:15
21:00

	Segunda	Quarta
13:00	JUMP 13:15 - 13:45
13:30
17:30		JUMP 17:45 - 18:15
18:00