Mapa de Aulas

Segunda

GLÚTEOS
10:00 - 10:30
STRECHING CLUB
10:30 - 11:00
GLÚTEOS
12:30 - 13:00
STEP LOCAL
13:15 - 13:45
CARDIO POWER
17:15 - 17:45
CORE
17:15 - 17:45
PUMP FORCE
18:00 - 18:30
GAP
18:30 - 19:00
CYCLING
19:00 - 19:45
STEP LOCAL
19:15 - 19:45
KARATÉ
19:30 - 20:20
ZUMBA
19:45 - 20:30
KRAV MAGA
20:30 - 21:45
PILATES
20:30 - 21:15

Terça

CYCLING
7:15 - 8:00
PUMP FORCE
9:15 - 9:45
CORE
10:00 - 10:30
CYCLING
13:15 - 14:00
STEP LOCAL
17:15 - 17:45
PILATES
18:00 - 18:45
CYCLING
18:30 - 19:15
GLÚTEOS
18:45 - 19:15
HIP-HOP KIDS
19:10 - 20:00
JUMP
19:15 - 19:45
CYCLING
19:30 - 20:30
TRX
19:45 - 20:15
KIZOMBA INICIADOS
20:15 - 21:15
STRECHING CLUB
20:30 - 21:15
KIZOMBA AVANÇADOS
21:15 - 22:15

Quarta

GAP
9:15 - 9:45
TRX
10:00 - 10:30
CORE
12:30 - 13:00
STATION CLUB
13:15 - 13:45
TRX
17:15 - 17:45
CORE
18:00 - 18:30
ZUMBA
18:30 - 19:15
BALLET NIVEL 2
19:00 - 20:00
BALLET NIVEL 3
19:00 - 20:00
PUMP FORCE
19:00 - 19:45
CYCLING
19:15 - 20:00
YOGA
20:00 - 21:00
KRAV MAGA
20:30 - 21:45
MEDITAÇÃO CLUB
21:00 - 21:30

Quinta

CYCLING
7:15 - 7:45
STATION CLUB
9:15 - 9:45
PILATES
10:00 - 10:45
CYCLING
13:15 - 14:00
PUMP FORCE
17:15 - 17:45
STRECHING CLUB
18:00 - 18:30
GAP
18:30 - 19:00
CYCLING
18:30 - 19:15
CORE
19:00 - 19:30
COMBAT CLUB
19:30 - 20:00
URBAN STYLE
19:30 - 20:20
CYCLING
19:30 - 20:30
Corpo e Mente
20:00 - 20:45

Sexta

TRX
9:15 - 9:45
YOGA
10:00 - 11:00
CORE
10:00 - 10:30
PUMP FORCE
13:15 - 14:00
GLÚTEOS
17:15 - 17:45
PUMP FORCE
17:45 - 18:15
CORE
18:15 - 18:45
DANÇA KIDS
18:15 - 19:00
TRX
18:45 - 19:15
BALLET NIVEL 1
19:00 - 19:50
GAP
19:15 - 19:45
CYCLING
19:15 - 20:00
ZUMBA
20:00 - 20:45

Sábado

CYCLING
10:30 - 11:30
AULA MIX
11:00 - 11:30
AULA MIX
11:30 - 12:00
PILATES
12:00 - 12:45

Escolhe um momento perfeito para a tua próxima sessão de treino!

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
7:00		CYCLING 7:15 - 8:00		CYCLING 7:15 - 7:45
7:30
9:00		PUMP FORCE 9:15 - 9:45	GAP 9:15 - 9:45	STATION CLUB 9:15 - 9:45	TRX 9:15 - 9:45
9:30
10:00	GLÚTEOS 10:00 - 10:30	CORE 10:00 - 10:30	TRX 10:00 - 10:30	PILATES 10:00 - 10:45	YOGA 10:00 - 11:00 CORE 10:00 - 10:30
10:30	STRECHING CLUB 10:30 - 11:00					CYCLING 10:30 - 11:30 AULA MIX 11:00 - 11:30
11:00
11:30						AULA MIX 11:30 - 12:00
12:00						PILATES 12:00 - 12:45
12:30	GLÚTEOS 12:30 - 13:00		CORE 12:30 - 13:00
13:00	STEP LOCAL 13:15 - 13:45	CYCLING 13:15 - 14:00	STATION CLUB 13:15 - 13:45	CYCLING 13:15 - 14:00	PUMP FORCE 13:15 - 14:00
13:30
17:00	CARDIO POWER 17:15 - 17:45 CORE 17:15 - 17:45	STEP LOCAL 17:15 - 17:45	TRX 17:15 - 17:45	PUMP FORCE 17:15 - 17:45	GLÚTEOS 17:15 - 17:45
17:30					PUMP FORCE 17:45 - 18:15
18:00	PUMP FORCE 18:00 - 18:30	PILATES 18:00 - 18:45	CORE 18:00 - 18:30	STRECHING CLUB 18:00 - 18:30	CORE 18:15 - 18:45 DANÇA KIDS 18:15 - 19:00
18:30	GAP 18:30 - 19:00	CYCLING 18:30 - 19:15 GLÚTEOS 18:45 - 19:15	ZUMBA 18:30 - 19:15	GAP 18:30 - 19:00 CYCLING 18:30 - 19:15 CORE 19:00 - 19:30	TRX 18:45 - 19:15
19:00	CYCLING 19:00 - 19:45 STEP LOCAL 19:15 - 19:45	HIP-HOP KIDS 19:10 - 20:00 JUMP 19:15 - 19:45	BALLET NIVEL 2 19:00 - 20:00 BALLET NIVEL 3 19:00 - 20:00 PUMP FORCE 19:00 - 19:45 CYCLING 19:15 - 20:00		BALLET NIVEL 1 19:00 - 19:50 GAP 19:15 - 19:45 CYCLING 19:15 - 20:00
19:30	KARATÉ 19:30 - 20:20 ZUMBA 19:45 - 20:30	CYCLING 19:30 - 20:30 TRX 19:45 - 20:15		COMBAT CLUB 19:30 - 20:00 URBAN STYLE 19:30 - 20:20 CYCLING 19:30 - 20:30
20:00		KIZOMBA INICIADOS 20:15 - 21:15 STRECHING CLUB 20:30 - 21:15	YOGA 20:00 - 21:00	Corpo e Mente 20:00 - 20:45	ZUMBA 20:00 - 20:45
20:30	KRAV MAGA 20:30 - 21:45 PILATES 20:30 - 21:15		KRAV MAGA 20:30 - 21:45 MEDITAÇÃO CLUB 21:00 - 21:30
21:00		KIZOMBA AVANÇADOS 21:15 - 22:15
21:30
22:00

	Segunda	Terça	Sexta
10:00	GLÚTEOS 10:00 - 10:30
12:30	GLÚTEOS 12:30 - 13:00
17:00			GLÚTEOS 17:15 - 17:45
17:30
18:30		GLÚTEOS 18:45 - 19:15
19:00

	Segunda	Terça	Quinta
10:30	STRECHING CLUB 10:30 - 11:00
18:00			STRECHING CLUB 18:00 - 18:30
20:30		STRECHING CLUB 20:30 - 21:15
21:00

	Segunda	Terça
13:00	STEP LOCAL 13:15 - 13:45
13:30
17:00		STEP LOCAL 17:15 - 17:45
17:30
19:00	STEP LOCAL 19:15 - 19:45
19:30