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Day: April 24, 2016

If My Last Day of CrossFit Were Tomorrow…
Coach Uncategorized Yoga

If My Last Day of CrossFit Were Tomorrow…

24 April, 2016 by admin comments (0)

Nope…I wouldn’t take part in anything like CrossFit endurance training. If tomorrow were my last day on this earth, I wouldn’t want to end my life with one of the regular intense CrossFit workouts. A third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises…

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