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2016
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April

Month: April 2016

If My Last Day of CrossFit Were Tomorrow…
Coach Uncategorized Yoga

If My Last Day of CrossFit Were Tomorrow…

24 April, 2016 by admin comments (0)

Nope…I wouldn’t take part in anything like CrossFit endurance training. If tomorrow were my last day on this earth, I wouldn’t want to end my life with one of the regular intense CrossFit workouts. A third situation includes few factors that can make intensity prescriptions obscure as well. Like when you stumble into specific exercises…

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Restoring Strength and Getting Back to CrossFit After Pregnancy
Bodybuilding Coach CrossFit Uncategorized

Restoring Strength and Getting Back to CrossFit After Pregnancy

21 April, 2016 by admin comments (0)

I’ve been doing athletic stuff my whole adult life. That is how I define myself. So when I gotten pregnant last year, I was having a hard time dealing with my body transformations. Though I guess it’s been incredible to observe. those changes Just like every..

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Is Your Power of Will Strong and Determined Enough?
Lifting Sport Training Uncategorized

Is Your Power of Will Strong and Determined Enough?

17 April, 2016 by admin comments (0)

The power of will is what CrossFit’s all about. No time, no determination, no will? Than there will be no progress as well… But, when you become unwilling to get to the next level of your fitness training program, you just cut off all the incredible growth…

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CrossFit Training Uncategorized

Are Wrist Wraps Useless and Redundant?

16 April, 2016 by admin comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros
CrossFit Lifting Sport Uncategorized

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

11 April, 2016 by admin comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

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The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros
GYM Training Uncategorized

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

11 April, 2016 by admin comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

Read morearrow_forward
Are Wrist Wraps Useless and Redundant?
Bodybuilding Coach Training Uncategorized

Are Wrist Wraps Useless and Redundant?

5 April, 2016 by admin comments (0)

This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I’ve…

Read morearrow_forward

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